di Hari Rabu yang sengal sebab kena kerja semula....mood ala ala sua sue kemuning...hahaha Tapi x pe...aku just nak share pasal info pasal nasi ngan roti...tapi ni saintis Korea punya yang buat research laaa..katanya dengan memakan nasi dapat mempengaruhi pengurangan lemak dan kolestrol di dalam badan dibandingkan jika memakan roti...so lepas ni budak2 sekolah boleh makan nasi lemak semula..tak payah makan sandwich2 nie...apa2 pun disilakan baca dan buat penilaian sendiri..
Penilaian aku:
Semua benda alah kat dunia nie ada baik dan buruknya,,,yang penting bersederhanalah dalam apa jua perkara...tapi beribadahlah seperti kamu akan mati pada esok hari..
The Korea Food Research Institute unveiled the result of its recent research on the health effects of Koreans' staple food in a public forum on Wednesday.
In a test on university students, researchers measured how long they can perform exercise after eating rice or bread.
The duration of time averaged 456 seconds (with an error margin of 58.3 seconds) for rice, compared with 311 seconds (with an error margin of 41.9 seconds) for bread. The researchers also probed how rice and bread affect the level of blood cholesterol in hamsters with hyperlipidemia.
After eight weeks, those fed with rice showed lower levels of fat and cholesterol, researchers said.
In the group, accumulation of fat reduced and excretion of bile acid increased, the research showed.
"We observed that rice reduces the manifestation of fat-composing DNA and increases the manifestation of lipid metabolism DNA and decomposing DNA," the Korea Food Research Institute said.
In the group, accumulation of fat reduced and excretion of bile acid increased, the research showed.
"We observed that rice reduces the manifestation of fat-composing DNA and increases the manifestation of lipid metabolism DNA and decomposing DNA," the Korea Food Research Institute said.
Published May 12 2011
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